Vicofem®

Questions? Answered.

• What are probiotics and why are they used in women’s supplements?

  Probiotics are beneficial microorganisms commonly included in women’s supplements to help support internal balance. Women’s supplements often include specific probiotic strains because the vaginal and urinary environments have unique microbiome needs that differ from the gut. Supporting beneficial bacteria helps to maintain a healthy vaginal pH and microbial balance, which are important for long-term intimate wellness.

• What do probiotics do for women’s intimate and urogenital health?

  When people ask what probiotics do, especially for women’s health, the answer lies in balance. Probiotics play a role in maintaining a balanced internal environment, which is essential for daily comfort, immune resilience and overall intimate health.

• What is Bacterial Vaginosis (BV) and how does Vicofem® address it?

  Bacterial Vaginosis (BV) is a common vaginal condition with a high recurrence rate of 58% within 12 months. It is caused by a disruption in the natural balance of vaginal microbiota, leading to an overgrowth of certain bacteria. Symptoms may include thin gray or off-white discharge and an unpleasant odor. BV has also been associated with increased risk of adverse pregnancy outcomes, including preterm birth, highlighting the importance of maintaining a healthy vaginal microbiome. Vicofem® contains clinically studied SynbÆctive® Femme probiotic blend, which has been shown to significantly reduce BV recurrence by 24% and help restore a healthy vaginal microbiota when used consistently.

• Is Vicofem® considered the best vaginal probiotic for women?

  Vicofem® is one of the best vaginal probiotics for women. It is developed with clinically studied probiotic strains specifically selected for vaginal and urogenital health. The formula is also enhanced with chasteberry extract, selenium and L-cysteine to provide additional antioxidant and hormonal support, creating a more comprehensive approach to intimate wellness.

• When should I take Vicofem® once vs. twice a day?

  We recommend taking Vicofem® once a day if you are experiencing mild symptoms or for general well-being. For extra support during flare-ups such as infections, significant PMS or menopause-related symptoms or discomfort, we recommend taking 2-3 capsules daily, divided across meals.

• Are there any rules about what I can eat or drink with Vicofem®?

  Avoid taking it with coffee, tea, or alcohol. We recommend an interval of 1-2 hours before or after to ensure the effectiveness of the probiotics. There are generally no dietary restrictions, but a high-sugar diet may weaken the effect of probiotics, so being mindful of your diet can help.

• How long is it generally recommended to consume Vicofem?

  If you are experiencing acute symptoms such as vaginitis, it is recommended to continue taking it for at least 1-2 weeks after the symptoms disappear for consolidation. If you are trying to regulate endocrine issues such as irregular menstruation, painful periods, polycystic ovaries or menopause problems, it is recommended to take it for at least 3-6 months. It can also be taken as a daily regimen for personal care, ovary and endocrine regulation, with 1 capsule taken daily.

• Will Vicofem® affect my menstrual cycle?

  Taking Vicofem® consistently may help regulate irregular cycles. If your cycle is already regular, changes, if any, will likely be minor, and should maintain your cycle within the normal ranges of 2-7 days of menstruation within a 21-35 day menstrual cycle.

• Can Vicofem® help with itching or unusual discharge? Should I keep taking it after symptoms improve?

  Yes. With consistent use, Vicofem® can help ease symptoms like vaginal itching and abnormal discharge within 2 weeks. We recommend taking Vicofem® for an additional 1-2 weeks after symptoms have subsided to balance vaginal flora. If you are prone to recurring urogenital issues, taking 1 capsule daily is a good long-term plan.

• Can I take Vicofem® while pregnant or breastfeeding?

  No. It is not advisable to take Vicofem® while pregnant or breastfeeding as it contains chasteberry extract, which may produce undesirable side effects.

• Can I take Vicofem® if I’m trying to get pregnant?

  Yes. Vicofem® promotes hormone balance and may help improve egg quality. We recommend discontinuing usage once you are pregnant.

• When should I start taking Vicofem® if I want to decrease period pain or regulate my cycle?

  You can start Vicofem® immediately, even during menstruation. Continue taking Vicofem® for at least 3 months to help regulate the menstrual cycle and reduce menstrual cramps.

• Should I take breaks from Vicofem®?

  Yes. Try the 6+1 method—take it for 6 months, then pause for 1 month to support your body’s natural rhythm.

• Is Vicofem® safe for everyone?

  It is generally safe for adults above the age of 21, and even older adults experiencing symptoms of menopause. It is not recommended for individuals who are pregnant or breastfeeding. Vicofem® is not recommended for people with hormone-related conditions. If you are taking other medications for health conditions, do check with a trained medical professional about possible interactions before taking Vicofem®.

• If you want to improve menstrual cramps or regulate your menstrual cycle, should you take it when your period is about to arrive, or should you start taking it in advance? How long should you take it?

  Since Vicofem® can be taken during the menstrual period, it is recommended to start taking it as soon as you receive it for adjustment, and to maintain the intake for at least 3 months. After a complete 3-month menstrual cycle, a regular menstrual cycle can basically be established, which will also lead to some improvement in menstrual cramps.

• Can it be eaten during the pre-pregnancy phase?

  Yes, it can be eaten. Vicofem® contains L-Cysteine and Selenium, which can protect the ovaries and improve egg quality. Combined with Chasteberry, it regulates the balance of estrogen and progesterone, promoting ovulation. It is recommended to start taking it 3 months before pregnancy and temporarily stop after becoming pregnant.

• Does Vicofem® help with discomfort before and after menstruation, especially with the uncomfortable fullness in the chest?

  Yes, it is effective. Vicofem® contains extract from Vitex agnus-castus, which acts on the pituitary gland to release luteinizing hormone, thereby promoting the synthesis of progesterone, which helps balance the relative deficiency of progesterone caused by excessive secretion of estrogen, leading to premenstrual syndrome including breast tenderness.

• Can Vicofem® improve vaginal itching and abnormal discharge? How long does it take to see results?

  Clinical evidence has confirmed that the SynbÆctive® Femme specialized probiotic complex contained in Vicofem® can effectively reduce all clinical symptoms of bacterial vaginosis, including itching and abnormal discharge. The method used in clinical trials involved taking it continuously for 14 days, followed by 7 days of use each month for 4 months after menstruation.

• After taking it, will the menstrual period, which is originally quite regular, come early or be delayed?

  Vicofem® contains chasteberry extract, which has a bidirectional hormone balance-regulating effect and helps restore the balance between estrogen and progesterone. Therefore, it has a regulating effect on women’s menstruation, and for those with originally regular menstruation, the fluctuations are not significant. A normal menstrual cycle is 28±7 days, that is, between 21 to 35 days. The normal duration of menstruation is between 2 to 7 days.

• Under what circumstances is it advised to take Vicofem once or twice? Besides taking it after meals, are there other guidelines for consumption, such as how long to wait before drinking alcohol, coffee, or tea, or any dietary restrictions?

  Once a day is suitable for regular maintenance such as maintaining vaginal flora balance and preventing infections, or for those with mild symptoms such as slight itching or slightly increased discharge. Twice a day is recommended for acute periods such as recurrent bacterial vaginosis or severe menstrual pain, or when menopausal symptoms are significant such as hot flashes or major mood swings. When taking, avoid consuming with coffee, tea, or alcohol, and it is suggested to wait 1-2 hours in between. There are generally no dietary restrictions, but a high-sugar diet may weaken the effect of probiotics, so it is recommended to appropriately reduce sugar intake.

• What are vaginal probiotic capsules and how is Vicofem® different?

  Vaginal probiotic capsules are supplements designed to support intimate health by probiotic supplementation. Vicofem® is a vaginal probiotic capsule featuring SynbÆctive® Femme probiotic blend including L. plantarum, L. rhamnosus and B. animalis subsp. lactis, which has been shown in clinical studies to support vaginal pH balance, promote restoration of healthy vaginal microbiota following antibiotic use, and reduce recurrence of bacterial imbalance, including BV. In addition, Vicofem® is formulated with chasteberry extract, L-cysteine, and selenium to provide antioxidant support and help support hormonal balance and menstrual wellness.

• Can Vicofem® be taken long term as a supplement?

  Yes. Vicofem® is formulated for long-term daily use as a supplement. It does not contain stimulants or aggressive ingredients, making it suitable for women seeking consistent, ongoing support. However, it is recommended to use the 6+1 cycle method while taking Vicofem for the long term. Take Vicofem® continuously for 6 months, followed by a pause of 1 month.

• Can Vicofem® be taken alongside other supplements?

  Vicofem® can generally be taken alongside other supplements, including those commonly found at a vitamin supplements shop. As with any wellness routine, individuals with specific health concerns should consult a healthcare professional.

• Is Vicofem® suitable for women experiencing menopause or perimenopause?

  Many women explore vaginal probiotic capsules to overcome discomfort during perimenopause and menopause. Vicofem® is designed to support internal balance during these life stages as part of a broader wellness approach.

• How long does it take to notice results with Vicofem®?

  Results vary by individual. Some women notice changes within a few weeks, while others experience benefits gradually over longer periods. Consistency is important when using supplements designed to support women’s intimate health.

• Is Vicofem® available at vitamins and supplements stores?

  Vicofem® is available online through Shopee, Lazada and the iAM Health website.