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Glossary
A Amino Acids Amino acids are building blocks of proteins that support protein synthesis, metabolism, and tissue repair. They play an important role in gut lining health, energy production and are commonly included in advanced nutritional supplements for overall wellness. B Bifidobacterium Bifidobacterium is a beneficial probiotic genus naturally found in the gut and vaginal microbiome. It helps support digestion, immune function, and microbial balance, playing an important role in women’s health. C Collagen Collagen is a structural protein that supports skin elasticity, tissue repair, and gut barrier strength. It is often included in microbiome-driven skin care products to support skin health from within. D Digestive Enzymes Digestive enzymes help break down carbohydrates, fats, and proteins for better nutrient absorption. Digestive enzymes are commonly used to support easier digestion and reduce discomfort after meals. E Electrolytes Electrolytes are minerals that help regulate hydration, nerve signals, and muscle function. They also support digestion and energy balance, making them useful in metabolism-focused nutritional supplements. F Fiber (Prebiotic Fiber) Prebiotic fiber feeds beneficial gut bacteria and supports regular digestion and metabolic health. It is commonly consumed as a powder supplement for gut health and plays a key role in microbiome-focused nutrition. G Gut Drops Gut drops are liquid probiotic formulations designed for gentle, daily gut support and easy absorption. They are popular across age groups, including infant probiotic drops, and are frequently searched through “gut drops reviews”. H Herbal Extracts Herbal extracts are concentrated plant compounds that support digestion, immunity, and inflammation balance. They are often used alongside probiotics to support sinus and gut health. I Inulin Inulin is a natural prebiotic fiber that helps nourish beneficial gut bacteria. It supports digestive comfort, gut balance, and metabolic health, making it a common ingredient in gut-focused “nutri supplements”. J Juice-Based Probiotic Carriers Juice-based probiotic carriers are liquid formats designed to deliver beneficial bacteria in an easy-to-consume form. These formats are often associated with gut drops, which some people find more convenient to take. K Kefir Cultures Kefir cultures are a diverse mix of probiotic bacteria and yeasts derived from fermented milk or plant-based sources. They help explain what probiotics are by supporting gut microbiome diversity and digestive balance. L Lactobacillus Lactobacillus is one of the most researched probiotic strains for gut and vaginal health. It is widely used in vaginal probiotic capsules and is often considered the best vaginal probiotic for women. M Metabolism-Supporting Nutrients Metabolism-supporting nutrients help regulate blood sugar, energy production, and fat metabolism, partly through the gut-metabolic pathway. They are commonly associated with metabolism supplements and trend-driven searches like skinny gummies. N Nutraceuticals Nutraceuticals are scientifically formulated supplements designed to provide health benefits beyond basic nutrition. They often combine probiotics, prebiotics, enzymes, and functional nutrients for targeted wellness support. O Organic Acids Organic acids are naturally occurring compounds produced through fermentation by gut bacteria and found in fermented foods and fruits. They support nutrient absorption and overall gut comfort. P Probiotics Probiotics are live beneficial microorganisms that benefit multiple body systems, including gut, vaginal, immune, skin & metabolic health by supporting microbial balance. Q Quercetin Quercetin is a plant-based antioxidant that supports immune balance and reduces oxidative stress. It is often used alongside probiotics to support gut-skin and immune health. R Resistant Starch Resistant starch acts as a prebiotic that feeds beneficial gut bacteria. It supports digestive health, microbial diversity, and metabolic balance. S Saccharomyces boulardii Saccharomyces boulardii is a beneficial yeast probiotic known for supporting gut resilience. It is commonly found in “probiotic” formulations for digestive stability. T Trace Minerals Trace minerals are essential micronutrients required for enzyme activity, immunity, and metabolism. They support gut health and nutrient absorption when included in holistic “nutri supplements.” U Urogenital Probiotics Urogenital probiotics are strains specifically selected to support vaginal and urinary microbiome balance. V Vitamins Vitamins play a crucial role in metabolism, immunity, skin health, and digestive function. They are frequently included in metabolism and gut-focused nutri supplements. W Whey Protein (Gut-supporting Forms) Certain forms of whey protein support gut lining integrity and metabolic health. They may complement microbiome-based nutrition strategies. X Xylo-Oligosaccharides (XOS) XOS are prebiotic fibers that selectively nourish beneficial gut bacteria. They support digestive health and microbiome diversity. Y Yeast-based Probiotics Yeast-based probiotics help maintain gut balance during dietary changes, stress, or digestive disruption. They complement bacterial probiotics in gut formulations. Z Zinc An essential trace mineral involved in immune function, skin maintenance, gut lining integrity, and enzymatic activity. It is commonly included in gut-health supplements and microbiome-informed skin care formulations.
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